#106 – Healthy Green Drinks Too!

Blender

Spinach, frozen banana, strawberry, blueberries, cucumber, pineapple, dash of cinnamon, & turmeric with sparkling mineral water.  Blender on smoothie for 3-4 minutes.  

Pour in nice stem glass and enjoy. So fresh and should be drank that day!   

Let me know if these easy-peesy dishes/ recipes will get us started to get Folkes  to go to tab for more recipes for sale.   Much appreciated  La Donna